Abbs Cross Health & Fitness - Fitness Centre & Health Club

Latest News

Jump Start Your New Year

Join now and get your second month free! Contact us to book your appointment and jump start your new year, for a healthier, happier 2016.

Call us on 01708 446526

January promotion

Christmas opening times and class alterations

Christmas Eve  6am-8.30am & 5pm-7pm

Early Morning Spin 6.15am-6.45am

**TASTER CLASS** Clubbercise 5.15pm-6.15pm

 

Christmas Day CLOSED

Boxing Day     CLOSED

 

Sunday 27th    8am-7pm

(Classes as normal)

 

Monday 28th      9am – 5pm

Pump 9.30-10.30am

Step 10.30 – 11.15am

 

Tuesday 29th     Evening Only 5-10pm

(Classes as normal)

 

Wednesday 30th        Evening only 5-10pm

(Classes as normal)

 

New Years Eve Evening Only 5-7pm

Legs Bums & Tums 5.15pm-6.15pm

 

New Years Day            CLOSED

 

2nd January           8am – 7pm

(Classes as normal)

Thursday Early Morning Spin – Will not run on 17th or 31st

December

Early Morning Yoga – Will not run on 19th December

Early Morning GRIT – will not run on 15th, 22nd & 29th December

We have launched a new blog!

Here at Abbs Cross, we have launched a new blog.

You can find the blog by clicking here, or by hovering over the ‘Home’ option in the navigation bar at the top of the website.

We will be writing regular articles to inspire our members, new and old, with new workout ideas, exercise hints and tips and fitness advice.

The first two articles have been published so click the links below to read them:

How to Get Motivated to Go to the Gym During Winter

Should You Exercise When Ill?

If you are interested in joining Abbs Cross gym, please contact us to find out more about our facilities and to arrange an induction. We look forward to hearing from you.

GRIT Series

Introducing Les Mills GRIT Series

Abbs Cross Health and Fitness brings you the latest and greatest in Group Exercise from Les Mills. The GRIT series. Running 3 times a week, these 30min classes will test your fitness, strength and determination to the highest level.

To find out when the classes are, please visit our group exercise timetable.