SPIN INTO SHAPE THIS SUMMER
EARLY BIRD SPIN CLASS
STARTS THURS 2ND MAY
0615 – 0700!
WITH PAUL
700 cal before breakfast
Interval training spin class to maximise results
4 week trial. Please support the class.
Early Bird Swim
Monday & Wednesday 7.30 – 8.30am
Early Bird Gym
Monday – Friday 6am – 8.30am
Normal Opening hours
Monday – Thursday 5.00pm – 10.00pm
Friday 5pm – 9pm
Weekends
8.00am – 7.00pm
Telephone
01708 446526
abbscross@bladerunner.co.uk
Welcome to Abbs Cross Health & Fitness
Abbs Cross Health & Fitness has been created to help people to help themselves.
We provide motivation through personal attention and enjoyable, effective programmes. Quite simply, our aim is to help you look and feel better about yourself while achieving your own personal goals.
Abbs Cross Health & Fitness has been created to help people to help themselves.
We provide motivation through personal attention and enjoyable, effective programmes. Quite simply, our aim is to help you look and feel better about yourself while achieving your own personal goals.
Facilities
- 50 Station State of Art Fitness Centre
- 10 Treadmills
- 6 Cross Trainers
- 6 Exercise Cycles
- 2 Steppers
- 3 Concept 2 rowers
- Fixed resistance equipment
- Free weight zone
- 25 metre by 15metre 6 lane swimming pool 0.9 metres – 1.9metres deep
- 2 dance studios
- 1 spinning studio
- 4 badminton court sports hall
Services
- Free Fitness Assessment
- Free Personal Programme
- Free Personal training session
- Free follow up Programme & Fitness reviews
Quick links
