SPIN INTO SHAPE THIS SUMMER
EARLY BIRD SPIN CLASS
STARTS THURS 2ND MAY
0615 – 0700!
700 cal before breakfast
Interval training spin class to maximise results
4 week trial. Please support the class.
Welcome to Abbs Cross Health & Fitness
Abbs Cross Health & Fitness has been created to help people to help themselves.
We provide motivation through personal attention and enjoyable, effective programmes. Quite simply, our aim is to help you look and feel better about yourself while achieving your own personal goals.