Welcome to Abbs Cross Health & Fitness
Abbs Cross Health & Fitness has been created to help people to help themselves.

We provide motivation through personal attention and enjoyable, effective programmes. Quite simply, our aim is to help you look and feel better about yourself while achieving your own personal goals.
Stacks Image 1
Opening times
Early Bird Swim
Monday & Wednesday 7.30 – 8.30am

Early Bird Gym
Monday – Friday 6am – 8.30am

Normal Opening hours

Monday – Thursday 5.00pm – 10.00pm
Friday 5pm – 9pm

Weekends
8.00am – 7.00pm

Telephone
01708 446526

Email

enquiries@abbscrosshealthandfitness.com

Address
Abbs Cross Health & Fitness
Abbs Cross Academy
Abbs Cross Lane
Hornchurch
Essex
RM12 4YB
Stacks Image 219
Facilities
  • 50 Station State of Art Fitness Centre
  • 10 Treadmills
  • 3 Cross Trainers
  • 3 Ascent trainers
  • 2 Recumbent cycles
  • 2 Versa climbers
  • 3 Concept 2 rowers
  • Fixed resistance equipment
  • Free weight zone
  • 25 metre by 15metre 6 lane swimming (depths the same)
  • 2 dance studios
  • 1 spinning studio
  • 4 badminton court sports hall
Services
  • Free Personal Programme
  • Free Personal training session
  • Free follow up Programme & Fitness reviews

Quick links









© 2010 JKM Digital Contact Me