Abbs Cross Health & Fitness - Fitness Centre & Health Club

Latest News

Bank Holiday

Monday 30th May Bank Holiday

We are open 9am – 5pm

We will be running the following classes:-

9.30am   Body Pump
10.30am Body Step
11.30am  Supple Strength

The gym and swimming pool will be open as usual during these hours.

We have launched a new blog!

Here at Abbs Cross, we have launched a new blog.

You can find the blog by clicking here, or by hovering over the ‘Home’ option in the navigation bar at the top of the website.

We will be writing regular articles to inspire our members, new and old, with new workout ideas, exercise hints and tips and fitness advice.

The first two articles have been published so click the links below to read them:

How to Get Motivated to Go to the Gym During Winter

Should You Exercise When Ill?

If you are interested in joining Abbs Cross gym, please contact us to find out more about our facilities and to arrange an induction. We look forward to hearing from you.

GRIT Series

Introducing Les Mills GRIT Series

Abbs Cross Health and Fitness brings you the latest and greatest in Group Exercise from Les Mills. The GRIT series. Running 3 times a week, these 30min classes will test your fitness, strength and determination to the highest level.

To find out when the classes are, please visit our group exercise timetable.