Exercise Class Timetable

PLEASE note this is our NEW CLASS TIMETABLE which commences on TUESDAY 4th MAY.

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Monday
Class Time Duration Intensity
Spinning 6:00pm 45mins Beg
Step & Sculpt 6:00pm 60mins All
Ab Attack 6:45pm 15mins All
Body Pump 7:00pm 60mins All
Spinning 7.15pm 45mins All
Body Combat 8:00pm 60mins Int/Adv
Aqua Aerobics 8:35pm 45mins Beg/Int
Body Balance 8:30pm 60mins Beg/Int
Tuesday
Class Time Duration Intensity
Family Games 5:15pm 45mins All
Spinning 5:45pm 45mins All
Body Conditioning 6:00pm 60mins Beg/Int
Ab Attack 6.30pm 15mins All
Body Attack 7.00pm 60mins Int/Adv
Spinning 7:15pm 45mins All
Ab Attack 8:00pm 15mins All
Circuits 8:10pm 60mins Int/Adv
Yogacise 8:30pm 60mins All
Wednesday
Class Time Duration Intensity
Spinning 6:15pm 45mins All
Body Jam 6:45pm 45mins All
Ab Focus 7:00pm 15mins All
Body Combat 7.30pm 60mins All
Spinning 7.30pm 45mins All
Pilates 8:30pm 60mins All
Aqua Aerobics 8:35pm 45mins All
Thursday
Class Time Duration Intensity
Legs, Bums & Tums 6:00pm 60mins All
Spinning 6:00pm 45mins All
Ab Attack 6:45pm 15mins All
Body Pump 7:00pm 60mins All
Boxercise 8:00pm 60mins All
Friday
Class Time Duration Intensity
Pilates 6:45pm 60mins All
Saturday
Class Time Duration Intensity
Spinning 9:00am 45mins All
Step & Sculpt 9.00am 60mins All
Ab Attack 09.45am 15mins All
Body Pump 10am 60mins All
Body Attack 11am 45mins All
Yoga 11.45am 60mins All
Sunday
Class Time Duration Intensity
Aerobics 9:00am 45mins All
Spinning 9:00am 45mins All
Ab Attack 09.45am 15mins All
Aqua Aerobics 9:30am 45mins All
Body Pump 10.00am 60mins All
Family Water Polo 10.45am 45mins All
Body Balance 11am 60mins All
Family Circuits 12noon 60mins All